How to restore update & medic?!

How to Re-Do back changes made by stopupdates10

How do you /can you do that?
The better utilities that change settings offer a means of reverting them to default. Does that one have that feature? If so, use it.

Looking at what you say you've done you're being remarkably aggressive with your O/S - and without taking due precautions

I have no restore point or disk...

(image?)

You've not stated your full Windows build number as the forum prompted you to do (so we don't have to keep asking...).

How to repair this now?!

How do you/can you repair your O/S?

Whilst this
Reset Windows Update in Windows 10
may help in some respects, it's not intended to counter the effects of a 3rd party program used to disable Windows Update.

It will revert necessary services to default and perhaps address your concern

the Cache folder in C:\Windows\SoftwareDistribution is missing..

You can also perform an in-place upgrade repair install which keeps progs and data if you find it necessary.
However, you need an iso file to match your build (whatever that may be).

Today when I woke up in the morning - my laptop was slow on waking up... (this has happened here and there...) - so I Restarted it...

After Restarting my laptop the Win 10 was loading up very badly.... throwing some error messages (can not find the file or path specified, unsufficient rights.... )..

My CPU was high 30+ , Memory 90% + , Disk 100% ,

- might suggest you interrupted a Windows update in progress... if so, not a good thing to do..

---------------------
Here's how I handle Windows Updates.
1. I have Pro.
2. I set Group Policy to 'Notify' of Windows Updates
3. That means - yes- I get a notification of available updates - and can choose when I download them ( with the option to do something to hide them of course should I so wish e.g. using WUmgr (free). I usually don't do that.

Problem-free- easy.

And I've suggested 2... please reread.

Here's a third- choose the appropriate option from Tweaking.com's free repair tool, following instructions carefully.

ONLY choose the repairs you need. Choose thoughtfully.

Guess what- there's a tenforums tutorial on restoring services to default - all or individually.

Restore Default Services in Windows 10

But I suspect what you've done to your PC will need more than that.

You should always act defensively- prepare for what might happen to your PC and also for what you might do to it.. deliberately or inadvertently.

I thought about Restore Point... None there...

In future consider:
Automatically Create System Restore Point on Schedule in Windows 10

I'd suggest uninstall it then reboot.

Then install the latest version. After install a window opens giving you the option to run "updates guard" - don't select that. Just apply "hard block" then reboot and then go back into the program and under settings uncheck everything that you blocked then "apply". Then in the main window "Restore Windows Updates"

Other option is in place upgrade using MCT.

6. To do a repair install of Windows 10 with Media Creation Tool

Repair Install Windows 10 with an In-place Upgrade

Usually only an upgrade to the next build- a feature update- wipes them - or an in-place upgrade repair install. Some people seem to have the problem you describe- restore points vanishing - you can find appropriate threads on that. Mine:


I have one created daily automatically.