New
#1851
Good afternoon everyone.
Meteorological Spring started on the 1st March, but didn't feel like it.
Today is the start of Astronomical Spring, and it really does feel like it
Meteorological Spring: March 1 Marks Spring on (Some) Calendars – NBC New York
Good evening, Bree.
Certainly feels like it here. Warm and sunny.
Just finished a five mile speed walk. Tried running a bit, but soon had to stop. Just not quiet there yet. Foot feels like it's been hit with a 10 lb. sledge hammer.
The good news is, I firmly believe through a clean high protein/low carb diet, and daily walking and exercise, I've got a good shot at beating the PHN issue.
Already, starting into week 8, but can definitely tell a difference. Nerve pain in right side lower back, buttocks and thigh, have all but vanished. It remains from knee down, both calf and shin, and especially my foot. But I am very optimistic, and refuse to give in.
Good after/evening, to all.