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Hi, I had that problem.. please see
The final step additional to leaving the Insider program was to follow the instructions on stopping Win 11 being downloaded here:
Windows 11 preview build 22000.51 released - here's how to downloadTo stop getting new Windows 11 Insider preview builds, you can follow these steps.
- Open Settings.
- Navigate to Update & security and then select the Windows Insider program settings.
- At this screen, you should now enable "Stop getting preview builds".
- Select “Stop Insider Preview Builds”
- Restart Windows when prompted.
I also made sureSoftwareDistribution\Download was empty.
How to clear the 'SoftwareDistribution' folder on Windows 10 and make updates happen again | Windows Central
Abort pending Windows 11 upgrade
Thank you very much for troubling to reply.
You need to clear the distribution folder, and then follow the procedure I gave you.
Also see the thread I posted and consider setting Group Policy such that preview builds are not received.
If you want to go back to Windows 10 then you'll need to do a clean install. Windows 11 is insider only but you can unregister your account I assume but updates will still be for insider OS.