From the Insider 19564.1005 (2004) to the normal May 2020 update?

win10g · 05 Jun 2020

Does anyone know if there is a way to get from the insider 19564.1005 to normal May 2020 update?

I did opt-out long time ago and I am still at 19564.1005

Berton · 05 Jun 2020

Go to Settings, Update & Security, bottom of the left column for Windows Insider Program. You should see this which has more for what you need:

From the Insider 19564.1005 (2004) to the normal May 2020 update?-image.png

I think basically a clean install of the latest RTM. Download the MCT and run it.
https://www.microsoft.com/en-us/soft...load/windows10

win10g · 06 Jun 2020

Thank you.

This is what I see:

From the Insider 19564.1005 (2004) to the normal May 2020 update?-p8steam1m.png

I could do the clean install, but I would like to keep the data and personal files.

f14tomcat · 06 Jun 2020

win10g said:

Thank you.

This is what I see:

I could do the clean install, but I would like to keep the data and personal files.

With a clean install, there is no option to keep data and personal files. Your best bet is to backup the data/files to something external that you can unplug and detach during the Install. You don't want that left in the machine while you're doing a clean install. Then, after you're finished with the install and it's activated and verified, plug in the external and copy your data/files back. It can be a thumb drive if it's big enough.

Clean Install Windows 10