I have factory reset once before with windows 10 and it let me keep windows 10 when I did it. But now I want to do it again but it is showing me a notice that if i reset, I will go back to windows 7....

A long time ago, I used to be able to run many games very smoothly. Now I can barely run some of the games I used to be able to run. I have factory reset my computer many times since it started...

These are my startup programs, which are not necessary that I should remove?
Akami Netsession Client
Avast Antivirus
AMD Catalyst Control Center
Java Update Scheduler
Logitech Gaming Framework...