Ill try that but before i replace my hardware when i was trying to find the problem all temps were around 30 degrees and load was normal and the BSOD will happen randomly i could be playing a game...

i am not overclocking i have replaced everything in my system apart from the cpu and gpu, as i thought it would fix the problem, however now i think i did overclock my cpu on accident though an asus...

BSOD Critical Process died and apps crashing - Windows 10 Forums

Ive had many BSOD over the months (Exeption Not Handled, IRQL not less or equal, Critical Process died etc... ) and then i replaced some parts apart from the GPU and CPU and now have Critical Process...