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Windows allocates CPU resources using a kind of hybrid round-robin/priority based pre-emptive scheduling. One aspect of this scheme can cause low priority processes to unnecessarily pre-empt higher priority processes, starving them of CPU resources.
While it is true that Process Lasso offers ways to help mitigate CPU (and memory) resource starvations on Windows, AFAIK it only holds back processes that otherwise would misbehave in this regard, which it does by letting you set criteria for that, on a per-process basis if necessary. As a result, I don't see a reason why it could hold back ThrotteStop in any way excepting only if you'd force it to do that. But if you are tweaking system performance in multiple parametrically interlinked subsystems at once, it may become harder to see what leverages performance gains, under which complex types of circumstances.
I don't know what exactly it is you are using Process Lasso for, and, I agree that it can be extremely useful in a number of situations, when there simply is no better choice. But if you are using Process Lasso to be able to let a disk defragger run as a background task without ruining performance, then, TBH, you haven't tried Condusiv Diskeeper.
ThrottleStop doesn't need to be kept running excepting only if you want to monitor the data and/or you want quick access to some of its features like profile selection (Performance/Game/Internet/Battery). There's a very long discussion thread, or 'guide' over at NotebookReview Forums where ThrottleStop has been explained in depth, and a few other interesting discussion threads also on there, plus several more at TechpowerUp Forum. The 'full' answer to your previous question about the Turn On/Off button is here: Throttle-Stop's "Turn On" button ? | TechPowerUp Forums
As for Speed Shift, it is a feature that's baked into the Intel CPU itself so, once enabled, Speed Shift stays enabled until the system is powered down. On the next startup, the BIOS automagically re-enables the feature─albeit that still depends on the BIOS capability. So, if the BIOS lacks this capability, that's when creating the task in Task Scheduler, that I was referring to earlier, can be particularly useful─to let ThrottleStop enable Speed Shift, if the BIOS can't. I apologize, if my previous explanations weren't clear enough about that part.
Aside from editing the EPP number, I find that the main benefit of using ThrottleStop is the ability to undervolt. (On my old laptop with a Kaby Lake-U, undervolting lets me shave off a couple degrees Celsius, but my new laptop uses a Tiger Lake-U so on that one voltages are locked by mother Intel in a tiger cage.) Some people actually prefer to use the official software utility from Intel, called Intel XTU (Intel Extreme
tamingTuning Utility).
Last edited by hdmi; 23 Feb 2021 at 09:23.