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Slow File Transfers Windows 10 Pro 1903
Some reason lately experiencing slow file transfers in Windows 10 Pro 1903, 18362.329
using Intel storage controller
on USB 3.0 driver, sometimes goes as low as 1kb a second, or goes to 0 and stops a few moments, then continues, transferring like either a 4gb files or sometimes my music folder backup which is current 230gbs (all bought with former Microsoft bing rewards gift cards when they had Music on Microsoft store with xbox music and Groove years ago)
SSD primary drive
secondary drive WD black Serial ata 6
USB drives mostly 3.0 drives
Any advice appreciated
is it Defender slowing down file transfers? previous Antivirus was Avast