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#51
If you compare the lines says Disk Sequential and Disk Random and compare that to Moolys numbers, you can clearly see that your HDD is extremely slow in comparison.
Just by swapping to an SSD (even a cheap one) your Random 16.0 Read score will go up a lot, and you will notice the results in daily usage.
Overall the other numbers, except Disk reads are decent, nothing to worry about there since you are not a Power User.