If you are going analog in or out to your mixer or amplified device or PC get a ~ $30.00 -$39.00 ASUS Xonar DGX PCIe Sound Card or a Xonar DX PCie or instead a *maybe quieter USB Scarlett Solo or Scarlett 212 interface /mike preamp if you have adequate gain in your playback or broadcast chain ......they are all miles better than the Realtec stuff on the main boards that are only good for much of nothing outside of S/PDIF 5.1/7.1 IMO .
I just put the inexpensive ASUS Xonar DGX PCIe Sound Card and windows 10 drivers for it out of my flamed out daily grinder into the brand new PC in my spec and it makes the HP /Realtec DSP DAC B&O EQ thing sound like a tin speaker or cheap ear buds by comparison out to my Schitt Audio headphone amp or amplified 5.1 .
The Asus DGX has a -
105dB noise floor more than adequate for anything you can hear ,play or broadcast anyway the C Media DAC and audio gain in there ain't bad at all and if its noisy in a PC some folks may need a quieter switching PSU the OEM PSU's and cheaper aftermarket PC could be a lot better noise wise .
I never heard of an absent VST loading on a clean install , who knows but your distortion with any VST or EQ DSP effect likely came from compression and the increased loudness from that was just masking more noise from a much higher noise floor anyway we call that squashing the mix on a uniform loudness CD or mp3 mix ?
FWIW anthing beyond a low pass or high pass analog filter removing noise is tricky in the digital realm because it is using compression and more and raising the noise floor and possibly introducing audible digital artifacts below the lower nyquist rate at 16/44 or more and maybe CPU latencies that can degrade the audio it's a hard thing to balance all that in software to a limited digital bandwidth format (they are all limited btw ) sometimes with software costing more than your PC or my PC combined even for a mixing engineer in a DAW and using $$$$ professional VST emulators in a stout Core i7 PC like we both have (not this new daily web grinder or windows test mule above ) it's called noise shaping and mixing if you arent being lazy and auto tuning and at 16 bits you ain't doing all that very well if at all anyway .
Maybe get a decent not expensive Sure XLR broadcast mike or ~$400.00 Sennheiser or Sony professional and all day wearable broadcast headset /mike and an USB interface /mike preamp for any of that like a Scarlett Solo or Scarlett 2 .
FWIW you can record and or mix all that Pod-casting and more in Pro Tools basic for maybe $199.00 with an Avid USB Interface and drivers that's more like a Scarlett Solo or 2 than not anyway I think thats basically what it is I've configured some of those and Pro tools in some Windows PC 's for local rappers and other talent they are decently clean but the gain is on the low side IMO but usable and within standard Vrms spec .
We have some vocal mixes that came to us like that on Basic Pro Tools that we chopped and overlaid the music and beat to (some out of our catalog or custom work or collaborations ) ultimately after the mixing production chain on media specific CD and Mp3 mixes ,downloads or club mixes and all the major streaming services and iTunes
