After a whole week of not crashing the blasted Windows Update reinstalled itself last night and my computer crashed again at 2:30am according to bugchk on Event log. 100% PROOF that this is the culprit!

The update appears in Windows Updates. It's called "Security Update for Adobe Flash Player for Windows 10 Version 1607 {for x64-based Systems) KB3202790."

I hope I have found a permanent solution for this now. Microsoft have, in their infinite wisdom decided to remove the "Hide Windows Updates Installations" from Windows 10 so there is no *easy* way to block this Windows Update reinstalling.

However I found a download to do it.
"How to temporarily prevent a driver update from reinstalling in Windows 10"
"....you can prevent the problematic driver from reinstalling automatically the next time Windows Updates are installed."

1. Go to Windows Updates History and uninstall the Adobe Flash Player Security Update KB3202790.
2. Download wushowhide.cab from url quoted above and run this.
3. It should show up the Adobe Update. Click on the checkbox to HIDE this.
Hopefully, please G-d, I should not see this again......
By the way, I have a Graphics card : NVIDIA GeForce GT 520 | Driver version: VRAM: 1 GB Status: OK Resolution: 1920x1080