have been getting Blue screens every hour to a couple of hours

Ive been getting blue screens every hour to a few hours seem to have started after i updated windows i did a fresh install that did nothing. i dont have anything over clocked, all my drivers all updated to their current i would be watching a video and bam blue screen hasent happen while gaming but i dont know if i just got lucky. last time it was doing this it was stick of ram which has been replaced since then, i do know the current set of amd graphics drivers are bugged to heck at the moment so i dont know if that could be it everything was working fine aside for the amd issue (black screen, widely known issue right now) im just getting so frusted at this because everything was fine for the longest time any help with this would be greatly appreciated

windows version 1909

- - - Updated - - -

it has BSOD a bunch more times since i posted uploaded the dumps

Update:
BIOS - ASRock > Fatal1ty X470 Gaming K4

i cant update to those bios's they say do not update if you have one of those cpu's in which i do ( Pinnacle Ridge )

From what I see the last BIOS you can use is 3.40 so update the BIOS to this version though

i did figure out what was causing my blue screens and its odd, it was ram again......but this time it just dosent want to be in dual channel if i add the other stick everything goes nuts in windows but when i take one out(dosent matter which stick) its all smooth sailing so i dont know if the sticks are not playing nice with each other or my memory controller is bad if any body has ideas on this that would be great because i dont just have a extra set of dual channel ram laying around to test