Outlook takes ages to load

Hi all. Ever since I synced my email I have had a problem with all Microsoft sites taking ages to load. Can someone tell my what I can do about this? thanks

Can anyone help!!???
1 All windows sites take ages to load.
2 windows update, keeps searching/loading and never stops.
3 one drive wont start, keeps trying to load.
4 file explorer crashes when I right click.

All these problems seem to be related.

Hello, anybody there!!!!!

I can't even do a reset!!!! I click on recovery, then the recovery start button and nothing happens. Then every time I click I get a 'ding' noise and have to close window from taskbar.